Sunday, July 8, 2012
Do it now
How many times have you said to yourself, "After I lose weight, I'll ......"? Fill in the blank. Maybe you'd like to ask somebody on a date. Or buy a new outfit. Or go dancing. Or try a sport. Or do something new in your career (especially something that might make you more visible). Here's a challenge for you. Make a list of all the things you've been telling yourself you can do after you lose weight. Then pick one thing from the list and do it. Do it now!
Posted by Jeanne Courtney, MFT at Sunday, July 08, 2012